Medical and Health

Protect Yourself Against Measles While Traveling – What You Need to Know

With the recent increase in measles cases in countries like the United States, Vietnam, and the Philippines, the Centre for Health Protection (CHP) in Hong Kong has issued a reminder for outbound travelers to take precautionary measures. Measles is a highly contagious disease that can spread quickly, especially in areas with low vaccination rates. In this blog post, we’ll provide essential background information on measles, tips for protecting yourself, and why travel insurance is a must for international trips.

What is Measles?

Measles is a viral infection caused by the measles virus (MeV). It spreads through respiratory droplets when an infected person coughs or sneezes. The virus can remain active in the air or on surfaces for up to two hours, making it highly contagious.

Key Facts About Measles:

Incubation Period: 7 to 21 days (time from exposure to symptoms).
Symptoms: Fever, skin rash, cough, runny nose, and red eyes.
Complications: Severe cases can lead to pneumonia, encephalitis (brain swelling), and even death, especially in unvaccinated children or individuals with weakened immune systems.

How to Protect Yourself Against Measles

Get Vaccinated
The most effective way to prevent measles is through vaccination. The measles, mumps, and rubella (MMR) vaccine is safe and highly effective.
- Who Needs Vaccination?
  - People born in or after 1967 who have not received two doses of the MMR vaccine.
  - Travelers visiting measles-endemic areas.
- When to Get Vaccinated?
  Consult your doctor at least two weeks before traveling to ensure adequate protection.
Check Your Vaccination History
If you’re unsure about your vaccination status, review your medical records or consult your family doctor.
Practice Good Hygiene
- Wash your hands frequently with soap and water.
- Use hand sanitizer when soap and water are unavailable.
- Avoid touching your face, especially your eyes, nose, and mouth.
Avoid Close Contact with Infected Individuals
If you suspect someone has measles, maintain a safe distance and avoid sharing personal items.

What to Do If You Develop Symptoms

If you experience symptoms such as fever, rash, cough, or red eyes:

Wear a Surgical Mask to prevent spreading the virus.
Stay Home from work or school.
Avoid Crowded Places and contact with unvaccinated individuals, especially pregnant women, children under one year old, and people with weakened immune systems.
Seek Medical Attention immediately and inform healthcare workers of your travel history and potential exposure to measles.

Q&A About Measles

Q: Who is at risk of measles?
A: Unvaccinated individuals, including children under one year old, new immigrants, foreign domestic helpers, and people born after 1967 who have not completed two doses of the MMR vaccine.

Q: Is measles common in Hong Kong?
A: No. Hong Kong has a high vaccination rate (over 95%), and no measles cases have been reported so far in 2025. However, the risk of imported cases remains due to international travel.

Q: Can adults get measles?
A: Yes, adults who are unvaccinated or have not completed two doses of the MMR vaccine are at risk.

The Importance of Travel Insurance

Traveling to measles-endemic areas comes with health risks, and having travel insurance is essential to protect yourself and your family. Here’s why:

Medical Coverage
Travel insurance can cover medical expenses if you contract measles or other illnesses while abroad.
Emergency Assistance
Many policies include 24/7 emergency support, helping you find medical care in unfamiliar locations.
Trip Cancellation or Interruption
If you or a family member falls ill before or during your trip, travel insurance can reimburse non-refundable expenses.
Peace of Mind
Knowing you’re protected allows you to focus on enjoying your trip without worrying about unexpected health issues.

Consult Us for Travel Insurance Solutions

At Navigator Insurance Brokers, we understand the importance of staying protected while traveling. Whether you’re planning a short trip or a long-term stay abroad, our team can help you find the right travel insurance policy to suit your needs.

Conclusion

Measles is a serious but preventable disease. By staying informed, getting vaccinated, and practicing good hygiene, you can protect yourself and others while traveling. Don’t forget to secure travel insurance to safeguard your health and finances during your trip.

Stay safe, stay protected, and let Navigator Insurance Brokers be your travel partner!