HKBU 的免費中醫飲食資料庫提升日常生活健康

香港浸会大学(HKBU)近日推出了一项创新在线平台,将古老的中医智慧直接带入千家万户的厨房。《中医食疗养生影像数据库》以124道精心设计的膳食配方,生动诠释了”治未病”的中医哲学理念,让您了解食物如何成为维护健康的天然良药。

A traditional Chinese herbal soup featuring ingredients such as Chinese herbs, goji berries, jujubes, ginger, and dried ginseng roots, emphasizing the use of medicinal foods and preventive health care aligned with TCM principles.

这项数字资源由浸大中医药学院陈虎彪教授领衔研发,特别融入了岭南地域的养生智慧。平台专为南方气候定制,通过精选食材解决湿气重、内火旺等常见健康问题。无论是药茶、老火汤还是食疗方,都能在这座”云上药膳房”中找到对应方案。

A bowl of health-preserving soup with ingredients like chicken, tofu, vegetables, and traditional herbs, surrounded by wooden utensils, promoting healthy eating according to traditional Chinese medicine concepts.

平台设计极具巧思:
六大分类检索:粮食类、花卉果品类、茶饮类、养生汤类、食疗方类、素食类
三语无障碍访问:英语、繁体中文、简体中文版本同步上线
科学验证体系:研究团队耗时三年考证食材配伍原则,所有配方均经独立制作拍摄

A collection of traditional Chinese medicinal ingredients and foods, including dried jujubes, goji berries, ginger, chicken, pork bones, dried longan, Chinese dried wild yam, astragalus root, and codonopsis root, intended for health-preserving soups and herbal diets.

值得注意的是,该数据库隶属浸大中医药数据库集群,已产生显著的全球影响力。过去两年间,浸大五大中医药数据库累计获得来自200多个国家地区超3600万次访问,见证了传统养生智慧的世界回响。

A collection of traditional Chinese herbs including red berries, dried root strips, mushrooms, goji berries, herbal slices, Sichuan peppercorns, medicinal roots, and lotus petals arranged in bowls, showcasing ingredients used in Chinese medicine and health-preserving soups.

据透露,研发团队正计划将数据库扩容至200个配方,构建更完整的中医食疗体系。这不仅是古老的”药食同源”理念数字化重生,更是现代人触手可及的健康管理方案。

A presentation displaying traditional Chinese medicine skincare ingredients suitable for hot water, featuring ginseng, goji berry, green tea, licorice root, and Chinese angelica root.

平台最独特的价值在于其”去神秘化”的传播理念:
✔️ 所有配方经标准化拍摄制作
✔️ 配伍禁忌和安全剂量明确标注
✔️ 烹饪手法可视化演示
✔️ 适应症与禁忌症双语说明

无论您是养生爱好者、新派煮厨,还是追求自然疗法的都市人,这个持续生长的数据库都像一把钥匙,为您打开融合了《黄帝内经》智慧与人工智能技术的健康新世界。或许,最动人的医者仁心,就藏在一碗家常汤水的腾腾热气里。

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